BEST friends making the BEST food for the BEST health

Cucumber and Dill Vegan Dip

Cucumber and Dill Vegan Dip


  • 1 package extra firm silken tofu
  • 2 tbs fresh lemon juice
  • 2 cloves garlic finely chopped or 2 cubes frozen garlic
  • 2 tsp shallots finely chopped
  • 1 tbs dill finely chopped
  • 1/2 cup Persian cucumber sliced or chopped
  • 1 tbs nutritional yeast
  • 1 tsp Mushroom seasoning or sea salt
  • 1/2 tsp honey


In a food processor add tofu, lemon juice, yeast, mushroom seasoning, honey and garlic. Process until smooth.

Put yogurt into a bowl and add shallots, dill and cucumbers and mix well with a spoon.

This yogurt dish can be served as a dip, appetizer filling or as a dressing for a cucumber salad.

This dish was inspired by the tofu yogurt recipe. I was so intrigued with the possibilities of using silken tofu as a base for different recipes because of the smooth textures that can be achieved and the versatility of tofu to be flavored many different ways